Archive for ‘local food’

April 3, 2012

Going Nuts: Restoring a Community Food Source

A desire to beautify our open spaces, restore a community-managed resource and secure a uniquely local food supply brought at least 30 volunteers to the hazelnut grove off River Road this Saturday, March 31.

Volunteers cut blackberries and grass from around the hazelnut trees.

It’s been a rough spring, both for Eugenians and for the trees we treasure. A freak snowstorm felled branches around the city and dampened our spirits in advance of a solid two weeks of rain. But Saturday, like a lottery ball with our number on it tumbling down the chute, the sun beat the odds and managed to send down a few warming rays that kept the rain at bay for the afternoon.  I like to think the volunteers would have shown up anyway, but they were especially energetic with the unexpected Vitamin D boost.

Lorna and Oliver from the City of Eugene provided tools – loppers, saws, rakes – and refreshments – coffee, tea, lemonade, Newman’s cookies – to make the job easy. Neighborhood permaculture guru Jan Spencer and a few other well-connected folks brought the man- and woman-power. Some worked in teams, pulling down blackberry vines from top while cutting down tall grass in the middle and digging up invasive root systems from the base of the trees. Unlike some invasive-plant eradication projects I’ve undertaken (as an Oregonian, I have taken a personal oath to destroy unwanted blackberries wherever they may lurk), this one had a distinct and attainable finish. Once we remove all the vines of blackberry and English ivy that are strangling the trees in the grove, we can keep them out with regular pruning and care for the trees themselves.

How does one care for a hazelnut tree? They really don’t require much attention for the bounty they can provide. The trees in this grove will need a healthy initial investment of “sweat equity” to produce a good crop of nuts next fall. Linda Perrine, who grows organic hazelnuts at her Honor Earth Farm and volunteered her expertise in this project, told us that hazelnut trees run on an 18-month cycle. They flower in February (one of the reasons they thrive in our temperate climate), and those flowers don’t grow into nuts until the next summer. That means if we prune and fertilize now, next spring’s flowers will see the benefit, and we’ll have an improved crop of nuts that fall.

The good news is that these 100 or so trees have been producing nuts with little or no human assistance each year for the past 25-30 years, according to Linda’s estimation of the age of the grove. Since the grove is on city land, next to the bike path that runs along the Willamette River, anyone is welcome to harvest the nuts, and they do. Thanks to nature’s aggressive reproductive strategies, the trees are at least producing something, even though they haven’t been cared for since the last work party five years ago.

This fall, I was the lucky recipient of some of those hazelnuts. A friend said she’d picked them up along the bike path, and I didn’t ask for their credentials. If I had, I would have learned about the grove sooner.

The bowl of unshelled hazelnuts (which some people call filberts) has been sitting on my table for the past six months, refilled regularly from our stash. The nut bowl has been a source of nourishment at those moments of hunger but no culinary inspiration or motivation. Hazelnuts are sweet, meaty and satisfyingly crunchy, not to mention a great source of protein. Cracking them with the elegant silver nutcracker is a way to keep our hands busy when we sit around the table in the evening, talking and drinking wine. It’s a source of entertainment when our kitten, Silvia, reaches across the table, hooks a nut out of the bowl with her paw, and careens after it as it flies across the room.

Being new to the neighborhood, I knew we had a depressing deficit of grocery stores, but I never imagined the hazelnut grove where my friend had found these cat toys/treats was so close to home. Turns out I bike by it every week on the way to my goat-milking job, but the city’s only public hazelnut farm was hiding itself amongst a tangle of grass and blackberries. I finally put two and two together when I met Jan Spencer at a neighborhood meeting. We connected about our aspirations for food security in the region, and he told me about the work party happening at the grove.
Pruning just happens to be one of my favorite things to do, and of course I wanted to cultivate this great source of protein as a food source for myself and my neighbors, so there I was this Saturday. After meeting Lorna and some of the crew, I picked a tree and set to work. I lopped. I hacked. I sawed. I yanked blackberry vines like bull whips from tall branches. I did the elbow-crawl through the exposed dirt to follow endless root systems. I met some more neighbors. We received a light sprinkling of rain like a blessing of holy water and then a bit more sunshine. I went home with twigs in my hair and a smile on my face.
About two-thirds of the trees in the grove were released from the under (and over) growth by the end of the day. Before we packed it up, Linda showed us how to prune a tree, picking one to serve as a model for the next work party. We removed about a dozen thin shoots (which she called “suckers”) to leave behind only four straight, strong and healthy trunks. This will put all the tree’s energy into producing nuts on those branches, producing a higher quality and even more bountiful harvest from the next set of flowers.
Pruned hazelnut tree.

Next time, the volunteers hope to finish cleaning up around the trees and work on pruning them. Some of the old trees still have the rotted-out skeleton of the original trunk standing in the middle of the sideshoots. When you cut away enough of those shoots and blackberries to reach the center, you get the satisfying experience of pushing it over. It feels like a food desert falling away, and a multitude of nutritious, home-grown options sprouting up in its place.

To see the rest of Jan’s photos and learn about Suburban Permaculture, go to http://www.suburbanpermaculture.org/

March 2, 2012

Kale & Roasted Potato Salad: Seasonable Satisfaction

Kale Some of us here in the abundant Pacific Northwest attempt to eat locally year-round. A friend from California recently scoffed at this notion. “Kale and potato” diet, she called it, due to the difficulty of finding much else that is local during the long span of winter months.

A recent surge in demand for local produce has enabled many farmers to offer much more than kale and potatoes year round. Still, if you’re on a budget and not a good food horder (in other words, you didn’t spend half your summer sweating over the stove to preserve the bounty), there are a few weeks when the local diet is limited to those hardy winter greens and the tubers that hide out in warm soil.

This is by no means a punishment. Kale and potatoes happen to be culinary compliments any way you slice ‘em – roasted, mashed, cooked in a soup or grated into pancakes. With a little creativity, there is no end to the possibilities, and before you know it, it’s April and you’re feasting on baby asparagus and homegrown arugula.

This is a variation of German potato salad as my mother taught me. Its fans are many and rabid, forcing me to publish the recipe to quiet their clamoring. Roasting the potatoes brings out their fullest flavor, and the yams add unexpected sweetness. It’s the raw kale, of course, that really gives this dish substance and a satisfying chewiness.

Kale and Roasted Potato Salad
serves 8-10

1 T stoneground mustard
¼ c mayo
¼ c sour cream
3 T sugar
1 T capers
juice of half a lemon
Spike or salt
pepper, to taste
red pepper flakes, to taste

6 small Yukon Gold potatoes
2 medium yams
1-2 cups kale, chopped to ¼-inch pieces
1/2  c parsley, chopped finely
1 yellow, orange or red bell pepper, diced
¼ c minced onion
1 clove garlic, minced
2 pickles, finely chopped

Roast the potatoes and yams at 400 F for 30-45 minutes, until soft. Allow 15 minutes to cool, then dice.

Meanwhile, combine the first nine ingredients for the dressing. In a large bowl, combine the remaining ingredients with the potatoes and yams. Toss with dressing and serve. Better when refrigerated and served the next day, just be sure to bring to room temperature before serving.

February 16, 2012

Redefining Convenience at the Organic Corner Market

The Organic Corner Market on River RoadDown the street from my house, next to the auto body shop and across the road from what my neighbor coyly refers to as the “naughty bookstore” is a small corner market. Now, you may be envisioning a 7-11 or similar joint, a reliable place to find chips, candy, cheap beer, and maybe a jug of milk, but this is a different sort of bodega.

My neighborhood lies between the center and the outskirts of Eugene – sort of a petticoat layer. It’s cut off from the center of town by the railroad tracks and bisected by the busy commercial corridor of River Road, which eventually leads you out of the city and into picturesque farmland where goats may roam. If it weren’t for our corner store, it could probably be called a food desert, especially for the many in the neighborhood who don’t drive.

In this very mixed residential zone, where one neighbor is building his own greenhouse and another distributes literature on the Second Coming, a run to corner market will not yield any kind of processed foods, unless you count locally milled flour. The friendly green building only offers fresh, antioxidant-loaded treats – all locally grown. That’s because this market is supplied by a handful of local food producers, chiefly Sweet Leaf Farm’s Penny Tyrell.

Fresh produce is the ultimate snack food, meal food, and survival food, and it seems that people in my neighborhood agree. Here, Penny literally found a niche in the market to peddle everything from pumpkins to flowers. The Organic Corner Market, as it’s officially known, has also become something of a community gathering spot, a place to carve pumpkins and run into your neighbor when fetching a last-minute item for dinner.

Detroit Fresh Healthy Bodega

Detroit Fresh - Urban convenience store offering fresh produce

While Penny has been building her market in my neighborhood, a Healthy Corner Market movement has been gaining speed across North America. Convenience store owners are tapping into the new market of health-conscious shoppers by offering fresh produce alongside Doritos and Pepsi. It’s hard to tell how many stores are doing it, but the industry is definitely catching on, with a little help from community grants and government programs like WIC, which offers food assistance to low-income mothers.

In Eugene, one organization, the Lane Coalition for Healthy Active Youth, convinced a branch of the local convenience store chain Dari Mart to park a produce truck with fresh veggies in front of one of its stores once a week all summer long. Customers lined up around the corner. Another mini martoff the freeway has been offering fresh, local and organic versions of the typical truck-stop options, to go with its plant-based ethanol and bio-diesel fuel.

The Organic Corner Market isn’t associated with the Healthy Corner Market initiative or any traditional convenience store, but seems to be approaching the quick-stop retail model from the opposite direction. Starting with fresh fruits and vegetables, it grew to offer a selection of locally produced foods like tuna, grain products and bread, plus flowers, seeds, and seedlings. It’s more than a farm stand, but not a place to find condoms and cigarettes, either.

The Organic Corner Market in February

The Organic Corner Market in February

I got hooked on the Corner Market this summer when I first moved to the neighborhood. Having the best quality organic produce a two minutes’ walk from my kitchen was a luxury I’d never experienced before, and I dreaded the onset of winter more than usual. When October rolled around, I casually asked the guy behind the counter when the market would close for the season. With kind matter-of-factness, he informed me, “We don’t really close.”

“What?” I said. “How will you keep this up?” I indicated the bins of fresh salad greens, ripe tomatoes, crisp apples and bright flowers.
He just smiled mysteriously. “We’ll be closed for the holidays, but we plan to open back up in January.”

Honestly, I didn’t really believe him. Come December, the market looked as deserted as my garden beds. I settled myself in for a long winter of trekking downtown or up River Road to the chain supermarket for groceries.

I wasn’t giving local farmers enough credit. In mid-January, I spotted the Corner Market’s colorfully hand-painted sandwich board sign out by the road. I went in immediately, not sure what to expect. As my eyes adjusted to the dim light in the garage-like structure, I started seeing food, and a decent amount of it. Greens, leeks, carrots, squash, garlic, potatoes, and the locally milled grains they started carrying this summer. Penny was behind the counter.
“This your first week back?” I asked.
“Nope. Third.”
“Wow,” was all I could say. Then I started picking out some thick, gorgeous leeks to take home.

I came back the next week to chat with Penny more (they’re just open on Wednesdays for now, more days as the season progresses). Penny sorts winter squash as I chat with her. Very moldy ones go in a box for compost. Slightly moldy in a different box for the cook at the local Mission, who is a big fan of her produce.
“Last summer, he took an entire box of wilted basil, pureed it, and put it in his freezer,” she says. “I asked him if he could use any more; he said he’d take all I’ve got.”

That’s the general neighborhood attitude toward the market, now in its fourth year. The fact that they’re out here in the middle of winter selling whatever they can grow speaks both to the strength of the local market and Penny’s dedication to her customers.

“I live here. I’m into it.” In fact, Penny lives right around the corner from the Market. Her 40-acre farm is a few miles up River Road. Although Sweet Leaf Farm sells produce at several farmers’ markets in the region, she has an obvious preference for selling at the Corner Market.

It all started, she tells me, with pumpkins.

Organic Corner Market pumpkins

Organic Corner Market pumpkins. It takes a neighborhood to carve an army of disembodied gourd-heads.

Pumpkins are a challenge for truck farmers like Penny. They’re big, difficult to move, and people don’t pay a lot of money for them. But Penny’s a pumpkin fan, especially when it comes to carving them. One day in the fall of 2008, she pulled a truck full of pumpkins into the empty parking lot across from the adult shop, and people began buying them. The owners of the lot eventually allowed her to store some produce on site, which eliminated the hassle of moving the heavy squash to and fro. Penny decided to move in for good.

“The people who run the adult shop were my first customers,” Penny says with a smile. She traded with other neighbors for most of the work on her building. The window installer, the concrete pourer, the painter – they all got fresh produce, and she now has an eye-catching green building that has become a local landmark.

On a summer evening, it’s easy to find friends and neighbors shopping at the Corner Market, and she stays open late around Halloween for people to stop by and carve a pumpkin, building the massive display in the parking lot.

Penny’s plans include building a stage in the lot for summer concerts and to and expand her selection to better cater to “produce emergencies”.
“What’s that?” I ask, envisioning a soup flood or carrot in the eye.
“You know, when you run out of garlic or something.”

Regional suppliers are ready to meet the demand for fresh food, emergency or otherwise. Already, Penny offers tuna from a fish processor on the Oregon coast, seeds from Peace Seeds, grains from Camas Country Mill, and specialty produce from various growers. The bread is made at Sweetwater Farm and has been such a big hit that I’ve never seen it on the shelf – it sells out within the hour.

Supply has been matching demand. Penny doesn’t do any marketing because word of mouth is enough.
“The people that want it, know about it,” she says with a smile. “The people who stumble upon it, love it.”

About two miles up River Road, Dari Mart sells malt liquor at $1.39 per 22 oz bottle, and though they do stock local milk (not hard to do in Oregon), produce hasn’t yet made it onto the shelves. On the Healthy Corner Market website, convenience store owners in several case studies cited customer demand as a key reason they began stocking fresh produce. In an urban – or suburban – food desert, even a few apples or salad greens can make a big difference to those with limited shopping options. For me, it’s great comfort to know I’ll never be out of garlic as long as Penny and her fellow growers are down the street.

January 27, 2012

Can’t Buy Me Local: Worktrading for a food revolution

Back in 2006, Michael Pollan wrote a little book called The Omnivore’s Dilemma and a movement was born. Everyone wanted to eat local and organic food, and those who could afford it, did. In the past few years, farmers’ markets have taken off, kids started to dream about being farmers when they grew up, and a certain segment of the populace bought “Eat Local” tote bags and started shelling out $5 for a bunch of carrots.

On the backs of that movement rode the do-it-yourself locavores, the victory gardeners, the Michelle Obama crowd of herb pots and backyard chickens. Meanwhile, the trust fund kids started taking unpaid positions on farms on their summer breaks, reveling in fresh air, barn dances, and home made sauerkraut. Then most of them graduated, realized that there’s still no money in farming despite our nationwide romanticism for the lifestyle, and found jobs as fry cooks.

I’ll admit to being privileged enough to have spent time in both groups. Then I graduated, and after working a few seasonal jobs, was thankful to find regular work as an institutional cook. I’m very glad I have a job, but being part-time excludes me from the $5 carrot group these days. I’ve always rented and move too often to have a very productive garden. Luckily, I landed on a viable scheme to eat well without paying for it, and get my farming kicks in, too. Since, in the past three years, both the tote-baggers and college grads are finding the locavore dream more and more difficult to carry out, it may be a scheme to consider.

This Thursday found me, like most Thursdays do, squeezing the goats out at NettleEdge Farm. Since last spring, I’ve been coming to this sprawling homestead about once a week to do a few hours of work in exchange for goat milk, eggs, veggies, seeds and whatever else comes out of the earth or animals.

The farm is kept by Rachel and Keith Debuse, their son Keagan, and resident garlic expert George with help from a few others. Located just north of town in that nether region between suburb and country – an estate home on one lot, a Christmas tree farm on the next – the place is chaotic but comfortable. Decades of accumulated farm equipment, inherited from Keith’s family, rusts in nests of blackberry vines. Compost heaps dot the farmyard, protected from the destructive claws of chickens with makeshift fences held together with baling twine. Goats destroy everything, so their sheds are practically coming apart at the seams despite constant repair.

In other words, it’s a paradise, greener and quieter than the busy street I live on. Dogs and poultry run free. Nobody cares where you throw your apple core or park your wheelbarrow. And there’s nothing more beautiful than the family’s army-feeding garden and trees laden with pears, figs, plums and nuts from summer through fall.

My Thursday morning routine at NettlEdge is simple and rejuvenating – clean up after the goats, feed ‘em, milk ‘em, scratch ‘em behind the ears, find more food for them to eat. In the summer, it’s sweet-smelling grass that we cut by hand from the field, or blackberry vines, a goat delicacy. In the winter, it’s chopped up squash, garlic tops, cabbage greens, and hay, all grown on site. (In addition to goat food, the farm produces an excellent garlic crop, which they sell at the Kiva market in Eugene.)

What’s in it for me? I can never decide if the sanity or the sustenance is more valuable. I frequently bike the six miles to the farm along the Willamette River, my head full of worries and confusion on the way there, singing a song and plotting an elaborate lunch for myself on the way back. Although the goat-caretaking routine is easy on the surface, every day I learn something new about their diet and personalities under the watchful eye of Rachel, the unequivocal Goat Mistress.

Of course, there are more tangible forms of payment involved, and it’s a good thing, too. Even though I’m always glad when I get there, it would be hard a lot of days for me to drag myself out of bed and out into the rain without that literal carrot dangling in front of my nose. Instead of a taxed-to-death pay check, I participate in a form of bartering known as a worktrade – trading work for farm product.

At first, Rachel and I were fairly exacting when we measured out my time for her goods. Raw, fresh, organic goat milk goes for about $15/gallon in these parts. It was mine for an hour and half’s work. Another half hour, a carton of eggs. Etcetera. After we got to know each other, however, the employer/employee dynamic slowly shifted toward that between trusted friends, and the things we offer each other have become more elemental than work and food.

Obviously, I’m not the first person to come up with this scheme. Bartering (the exchange of a good or service for another good or service) predates currency; it probably even predates language and culture. A few hundred years ago, taxes were paid in sheaves of wheat; a hundred years ago, doctors and accountants would accept a few chickens or a share of a pig in exchange for their services. Those people were probably smarter than us. Every time a tangible good or service is converted to cash, some of its intrinsic value is lost, pocketed by the trader. Cash traded for goods also drops a bit of that value. Sure, cash is more convenient. But convenience is a luxury that fewer people can afford these days.

Food, especially good food, is expensive. It’s expensive because a whole lot of time and energy go into producing it. Right now in this country, unemployment hovers around 9% of the population (nationally, it’s 8%).  In other words, 9% of the population, and probably more, has an excess of energy and time. Granted, a good chunk of those people, for one reason or another, don’t have the capacity to convert that time and energy into work, but if you’ve read this far, I’m guessing you do. I’m also guessing that most of the farmers in your area are starving for time and energy. You can put it together from here.

There are plenty of reasons to worktrade, and the more I do it, the more I find. First off, thanks to the connective power of the internet, good arrangements are easier to locate. I found Rachael and her goats by posting an ad on craigslist one day, lonesome for the goats I left behind at my first farming job. I posted my request to worktrade for milk in the “barter” section, and a friend of Rachel’s spotted it and emailed me. After interviewing each other, we went to work, and we haven’t looked back.

After spending some time trading this way, I began to see the act of the barter unfolding constantly around me – needs and wants implicitly stated and filled. The goats, in exchange for food, shelter and backscratches, give us milk, meat and manure, which is traded in on the field for vegetables, which in turn shared amongst the human and non-human herds on the premises. Plants need the opportunity to propagate themselves; we want their seeds, fruits, leaves and roots. When I first began worktrading, replacing cash with other items of value felt strange to me. Now it’s the social construction of money that seems unnatural.

Bartering is the only economic exchange that enables both parties involved to feel like they’re getting a good deal. It’s not always practical, but when it is, it’s possible to trade one good for another and for both of you to walk away better for the exchange. When cash is involved, intrinsic value is lost. The value of money itself is completely reliant on your ability to get a good deal on something else. Standard retail markup is 60%.

So for the individual with a wealth of time and talent but few “job” opportunities, what options exist to begin converting that energy into sustenance?

Willing Workers on Organic Farms (WWOOF) is a loose organization of farmers and farm workers around the world. WWOOFers receive housing and/or food at farms in exchange for a few hours’ work per day. Farms are listed online, but you must first pay a membership fee to see what sites are available in your area. It’s usually used by people traveling through, not locals in search of an ongoing worktrade relationship.

I worked under a similar program in British Columbia the summer after graduating college. At Collins Farm, I worked for food, housing, and education – a crash-course in organic farming and making a small family farm survive. Here in Eugene, I’ve worktraded for workshops, rent, and art, doing everything from painting walls to writing. A local organization called Emerald Valley Time Exchange helps people connect to others for trading services (you mow my lawn, I’ll walk your dog). I’ve never used it, but it sounds like a good resource.

It’s not just here in progressivesville that worktrading is accepted practice. The site BarterQuest allows you to trade your skills for items, or items for items, or skills for skills. I couldn’t find any farmers on there, and most people seem to do things remotely (across the US), but it could be a good model for a more local resource. I just joined BarterQuest, and will post if anything exciting happens.

Recently, I brought my friend Cynthia with me on a Thursday morning. A “recovering” vegan, she tried her first sip of real milk and swooned. We spent the trip back to town brainstorming ways to help her find a similar worktrade arrangement. Like me, she works part time, and she isn’t already part of the farming community. She doesn’t have farming experience, but is willing to learn.

What resources exist for people like Cynthia? Unfortunately, there’s no one stop shop, and maybe there should be. An online resource that connects farmers to people willing to commit themselves to a steady worktrade, for free, could do a lot to empower disadvantaged people in our community and relieve the food insecurity that faces a third of the population here (according to Food for Lane County). Farmers would benefit from having one or two committed laborers who are invested in the land for reasons beyond dollar bills or this year’s trend in summer jobs.

A wider adoption of farming worktrades could be an effective way to buck agrobusiness and make real food part of our lives again. Working for food does have its limitations, for individuals and for businesses, but long before the word “locavore” was invented, everyone was one. In times of economic instability, barter was trusted over the going currency. What do we have to lose?

Had a great experience WWOOFing or worktrading for food or anything else? Want to launch a foodtrade site? Let me know via the comments section or email. Thanks!

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October 8, 2009

>Blight Fright: Wheat’s precarious position in the food supply

>Your average aspiring self-sufficient, food-conscious home or community will likely contain a few staple ingredients or food sources that are local and sustainably produced (or at least as close to sustainable as mere mortals can achieve). You’ve got your farmers-market veggies, free-range eggs, organic dairy products, perhaps even some meat from a local grower if you’re so (gastronomically and financially) inclined.
But there’s one key ingredient missing from this happy pie of wholesome foodery. In fact, you would be hard-pressed to make any sort of pie without it. It’s grain – more specifically, wheat. In most parts of the world, its production is still stuck in the industrial, grossly unsustainable way of doing things, which is unfortunate because it’s such a central part of the Western diet. Had any bread, shredded wheat, crackers, pasta, or doughnuts today? Then you’ll see my point – wheat is everywhere. And while it may not seem to be in short supply, any person on a low income will tell you that the price of all of the above items has risen sharply in the last year or so. That’s because wheat is facing some serious global problems – disease, drought and heightened demand – that is causing the price to skyrocket on the global commodity market.
Clearly, wheat is another example of a food staple that is vitally important to re-localize. Having grains nearby, in the hands of hundreds of small farmers (or better yet, individual consumers with backyard gardens), instead of under the lock and key of four or five global conglomerates, makes their availability a surer bet. Only problem is, if you’re trying to be a locavore, bread and wheat products are one area in which you’re likely to break the local-food diet on a regular basis. Farmers growing for a local market tend to stick to vegetables, meat and eggs. Because of the processing (grinding into flour and other products) needed, wheat and other grains have managed to stay centralized, distributed from regional mills.
Let’s follow a typical pound of flour from the field to your morning pancakes. Once the grain is harvested (whether that farm is organic or conventional) it goes to a regional collection point. In Oregon, for example, all the wheat grown by farmers in the Willamette Valley (the main agricultural part of the state) gets trucked up to temporary storage somewhere near Portland. From there, it goes onto containers headed for Asia. That’s right. For all the millions of acres of grain produced close to home, only a tiny percentage of it makes it to the state’s only commercial grain milling facility in Eugene, and an even smaller percentage is actually consumed in the state. So those pancakes you ate this morning were more likely to be made from grain from the Midwest than from close to home. Of course, there’s no way to know for sure, thanks to centralized distribution.
Sounds crazy, you say? Sorry, it’s all economics. The lowest price can only be obtained by controlling the supply through a limited number of processing facilities and shipping it out to retailers as needed. Do you like your cheap box of pancake mix? Do you? Well, then don’t ask so many questions.

In the meantime, local-food advocates keep harping on the need to circumvent this consolidated system – which applies not only to wheat but also just about any food product you can think of – and reestablish direct producer-to-consumer relationships. But why? Put simply, it’s a matter of food security. This means two things: the safety of the food we actually consume, and our ability to obtain it in the first place.
Let’s go back to the bag of mix you used to make your pancakes. Contamination in centralized processing plants (which is what recently compromised the safety of peanuts), isn’t the only problem. Black stem rust, a fungus that attacks wheat plants, is a looming but under-reported threat to wheat harvests around the world. It’s been around a long time – probably as long as wheat has been domesticated – but modern-day strains have been bred to resist the fungus. Now, as if it’s starring in its own terrible sci-fi flick, it’s back – with a vengeance. The fungus has finally evolved the genetic upper hand to destroy previously immune plants. Scientists are calling the new strain Ug99, for the country, Uganda, where it has hit the hardest, leaving behind acre upon acre of ashen, inedible wheat. It seems to be getting more virulent as it progresses, and is so immediately devastating to crops that the US (who else?) once bred it as a biological weapon.
We shouldn’t have bothered – Ug99 is wreaking havoc all on its own, causing famine and strife all over Africa and the Middle East. We’re not hearing much about it now, but as soon as it spreads to developed countries, I imagine that we will hear more.
Ironically, even Norman Bourlag, the much-lauded father of the “green revolution” and industrial agriculture, had to admit that the Ug99 problem is an unintended side-effect of the way conventional agriculture seeks to extract the most production out of a given piece of land. According to this article in NewScientist:

Ug99 will find agriculture has changed to its liking in the decades stem rust has been away. “Forty years ago most wheat wasn’t irrigated and heavily fertilised,” says Borlaug. Now, thanks to the Green Revolution he helped bring about, it is. That means modern wheat fields are a damper, denser thicket of stems, where dew can linger till noon – just right for fungus.

What Borlaug fails to mention is that not only do wheat plants grow closer together now than ever before, those plants are genetically identical thanks to hybridization. Farmers don’t save their own wheat for replanting, they buy it from a seed company (ie, Monsanto), which has developed wheat genetically programmed to produce the highest yield possible. So when a disease or fungus like Ug99 hits the genetic jackpot that allows it to destroy a wheat plant, it can destroy virtually all wheat plants, because there are only a few varieties grown in the world.
Ug99 isn’t the only threat to the world’s food supply, either. Since the beginning of the year, farmers in Canada and the Midwest have noticed a sharp increase in cases of Fusarium head blight, another fungus that affects wheat, barley, oats, rye, corn and grasses used to feed livestock. This one is sneakier: it doesn’t destroy plants right away but makes their grain toxic to consume. That means any slip-up in our notoriously shaky food-safety inspection system could poison hundreds or thousands of innocent pancake-eaters.
The most frustrating part about all of this is that there’s not much the average consumer can do to voice his or her protest against the way wheat is grown and distributed. Sure, we can buy organic, but organic grain is no more resistant to the diseases bred by conventional agriculture than its chemically nurtured counterparts. And “big organic” uses centralized distribution systems that, like any centralized system, erase the connections between producer and consumer until it’s impossible to tell where any given bag of flour was grown.
Still, one thing organic growers can’t do is spray their fields down with fungicide at the slightest hint of black stem rust, which is what conventional growers will surely do. And there is one way to ensure both the supply and safety of your wheat: grow and mill it yourself. I’m not being facetious. It takes surprisingly little grain to feed a family (ten families can live off one measly acre, according to an anonymous informational signboard at the Port Alberni fair last month), and there are actually super-compact mills built today that you can squeeze under your kitchen sink. Unless you live next door to a giant commercial wheat farm, there’s little chance of any global wheat pandemics affecting your plants.
Unfortunately, I have no personal experience with wheat cultivation, so I won’t instruct you on it here (perhaps in a future blog!) Instead, I’ll post yet another recipe, one that I’ve become quite familiar with since becoming the designated baker of Collins Farm. I’ve been making bread practically since I could reach the kitchen counter, but only started making yeast-free bread this summer. It has a unique flavor and texture but a dedicated fan base at our farm market. I’m a bit conflicted about selling it since bread is so deliciously simple to make, so I’m hoping making the recipe public will make kitchen revolutionaries out of a few of you.
The most important step is to find some local flour. If you live in Oregon, the local grain I discussed above is sold under the name Bob’s Red Mill. You can probably also find local farmers that grow grains if you ask around (try Willamette Farm and Food Coalition’s directory) If you live in Port Alberni, find Wayne Smith at the Farmer’s Market at the Harbor Quay – he sources his own organic grain and grinds it up fresh. It’s incredible stuff.

Tuula’s Whole Grain Bread
Makes 2 loaves

To make from starter:
Starter takes about 48 hours to ferment, but it makes awesome bread and eliminates the need for yeast. I start in the morning two days before I want to make bread. Combine a cup of water and a cup of whole wheat flour in an airtight container. Keep it in a warm place where it won’t be disturbed (in the oven with the light on is good). The next morning, “feed” it by adding another cup of flour and another cup of water. It should be bubbly and smell “yeasty”. Set it aside again until you make your bread (that evening or the next morning). You can keep the starter going for as long as you like but it will turn into sourdough starter after about a week (you can find lots of instructionals online for making sourdough bread this way).

To make from yeast:
Use active dry yeast (not instant) or fresh yeast, which is available from bakeries.
In a large bowl, dissolve 2 tablespoons molasses or honey* in 2 cups lukewarm water (no hotter than 115 degrees). Sprinkle in 1 ½ tablespoons yeast and allow to sit for ten minutes, or until it looks bubbly.

*Molasses gives a nice dark color to the bread but some prefer the flavor of honey, so use both if you like.

Bread recipe
2 cups starter or 1 1/2 tablespoons yeast
1 ½ cups water (in addition to water used in yeast method)
2 tablespoons molasses or honey*
2 tablespoons oil (vegetable or olive work fine)
½ teaspoon salt
7 cups whole wheat flour
½ cup dry 7-grain cereal
½ cup cooked brown rice (or substitute more cereal)
½ cup any combination flax seeds, sunflower seeds and/or pumpkin seeds

1. Add 1 cup hot water to the 7-grain cereal, set aside to soak.
2. Prepare yeast mixture as above or pour starter into a large bowl. Add molasses (if using starter), oil, salt and 2 cups of the flour. Mix well (lumps are ok) and add soaked cereal, rice and seeds.
3. Continue adding flour until a dough forms. Turn onto a floured counter and knead for 10 minutes or until dough is smooth and elastic.
4. Place dough in a clean and oiled bowl, flip to coat both sides. Allow to rise two hours at room temperature or overnight in the refrigerator.
5. When dough has risen (it will not double in volume but perhaps get close depending on the strength of your yeast/starter), punch it down. Divide it into two loaves and place in bread pans or on baking sheets. Brush the loaves with a beaten egg and sprinkle on some extra seeds (this is optional but makes the loaves look prettier). Make a ½ inch deep cut lengthwise along the top of the loaf.
6. If dough was refrigerated, allow to rise an additional hour in the pans. If not, half an hour or so should do the trick. Again, the dough will not rise significantly but should grow a bit.
7. Bake at 375 for about an hour. Bread will brown on top and sound hollow when tapped. Allow to cool in pans for a few minutes, then turn onto racks to cool. Do not bag until completely cooled.

July 9, 2009

>When Pigs Swim

>We crash through the thick forest in a single-file line: Andrea, Ann, Carmen and me. Carmen, the border collie, is sniffing out the bushes. Ann and I are shaking buckets of grain and calling in what we hope is a beckoning tone: “Heeere, piggy piggy piggies! Good piggies!”
Despite this effort, no soft oinking noises can be heard in the shrubbery. Ann suggests we make our way down to the river bank to look for tracks. The thought hadn’t yet occurred to me or Andrea, another woman who works on the Collins’ farm. We’re having a hard time comprehending how the pigs got themselves lost over here in the first place. Three weeks ago, they bolted from their pen at the Collins’ farm, which is just across the river. Granted, it’s not a huge river, but they’re not very big pigs, either. Still in disbelief that they actually swam over here, I gaze up into the tall branches of the cottonwoods surrounding us. You never know where a highly mobile pig might hide.

This Tuesday-afternoon swine hunt takes place on my second day as apprentice at Ann and Bob Collins’ farm on Vancouver Island. Because agriculture hasn’t been profitable here for many years, Ann and Bob also run a campground that provides extra income from tourists willing to pay to pitch a tent or park an RV on the farm’s non-agricultural land. What that means for me is that a typical day might have me running the register, preparing food, cleaning the two campground cottages, pulling weeds, feeding animals and of course harvesting the organic bounty. Pig hunting, on the other hand, was not in the job description. I considered it a bonus activity.

The two pigs came to the farm about three weeks ago, before I arrived. They were only in their pen a couple of days before they got spooked by the donkeys and took off through their electric fence. The last anybody saw of them, they were tearing through the woods toward the river. Thinking they couldn’t have gotten too far, Ann and Bob called all the neighbors (excepting those across the river), but nobody had seen them. Ann figured they were dead; Bob, a fiction writer, imagined them building a raft and setting off for an adventure, Huck Finn style.
Then, Monday night as I was washing up the dinner dishes, the phone rang. I picked up. It was Georgina, across the river, asking when somebody was going to come pick up the pigs that had been hanging around with her cows the past two days. I told her we would let her know and hung up, scratching my head.
When Bob and Ann returned, I told them about the call. They were thrilled. “Can pigs swim?” I asked. “Sure,” Bob said. I still wasn’t sure if I believed him. “We’ll go pig hunting tomorrow,” he added. Proof was on the way.

The next morning, we loaded up the buckets of grain in the back of the truck, attached a trailer to haul the pigs in, and drove through town and to the other side of the river. Bob stayed with the truck while Ann, Andrea (who once lived on this side of the river), Carmen the border collie and I started to comb the forest. As we looked, we discussed whether we should have brought a lasso or if it was even possible to catch a pig on the run. But Ann was confident: The pigs had to be hungry after their long adventure. Luring them into the trailer with a bucket of grain would be a piece of cake. We just had to find them first.
The river bank held no tracks. Using our tracking skills, we deduced that they had been borrowing through the forest underbrush, but not even Carmen, a professional animal herder, could sniff them out. I began to feel a little silly and hung back with Ann at the water’s edge, pulling thorns out of my shoes and trying to think like a pig. Then we heard Andrea yelling. She’d found the fugitive pigs!
We broke out into a trot and met up with her at the cattle pen. For some reason we hadn’t thought to check there, but there they were, darting around under the bellies of the cows, who were going crazy at the sight of the grain in our buckets. The four or so cows began leaping about, long strings of drool coming from their mouths. Finally, the little hairy black pigs got over their fear of us and slipped under the fence, heading nose-first for the grain buckets. We let them have a sample and then started heading back to the road, continuing to shake the buckets. The pigs followed, their minds no longer on escape but on food. Ann led them straight into the trailer and shut the door. Carmen and I brought up the rear, she more disappointed than I that we hadn’t actually needed to chase or herd anybody.

It didn’t strike me until later that what the Collins are trying to do here – preserve the farming community and build a market for local foods – is quite similar to catching pigs. I’m not comparing people to chubby livestock, but I have noticed over the years that food is a strong motivator for the human type of animal. Screaming kid at the grocery store? He just wants a candy bar. Squabbling family at the holidays? A tray of cookies does the trick. Angry drunken party getting out of control? Order a pizza. The same principle applies to getting people excited about things in a more positive way. Talk to them about agricultural subsidies, the Farm Bill or food miles traveled and their eyes will glaze over, but put that glaze on a fresh fruit tart or a roast ham and the whole issue becomes a lot more relevant. As Alice Waters said, “food is the one central thing about human experience that can open up both our senses and our conscience to our place in the world.” A person who experiences the freshness and flavor of a locally produced vegetable might not go out right away and plant a garden, but they might think a bit differently about food from then on.
Unlike Eugene, Oregon, Port Alberni, BC hasn’t quite been hit yet by the local foods craze. I see this as a good thing: There’s a lot of room for community education. This weekend, I showed a few campers – one mom and three little girls – around the farm after one of the little girls begged to see the horses. After stopping in at the barn, we walked around the pasture, garden and chicken coop. I’ll never forget the look of amazement in the girls’ eyes as they examined the three fresh eggs, one of them pale green, waiting in the laying box. I let them keep the green egg, object of much fascination, on promises that they would come back for market day the following weekend.
Most food in Port Alberni is purchased through major grocery chains, and most of the farmers have disappeared from the valley, unable to support their businesses. I don’t have illusions about seeing this trend turn around while I’m here, but I think one-on-one interactions that farm visitors get can help spark some sort of change. We don’t need to catch people, we just need to show them the better option. After all, if the bucket of grain is tasty enough, even wayward, river-swimming pigs can be led back home.

May 26, 2009

>Oregon Local Foods part 2: What’s for dinner?

>Cassava root. Salmonberry. Black Republican cherries.
Never heard of them? There’s probably a reason for that – they are all edible plants native to the Willamette Valley here in Oregon. At one time, native Oregonians (from the Kalapooia and other tribes) ate cassava like we eat French fries today. Berry bushes in hundreds of varieties provided a wild harvest to anyone who knew how to tell a delicious snack from a bellyache. The black Republican cherry tree was introduced as a commercial crop in 1860, producing a plum-like fruit that was known throughout the Northwest.
Today, the cassava is protected as one of the few remaining indigenous plants in the area, our berry diet is limited to the two or three varieties that accompany peanut butter in sandwiches, and the words “black Republican” only bring to mind awful jokes.
But the irony is more immediate than that. Faced with a food culture that has been completely commodified, stripped of all regional identity and packed into neat little boxes (salmon burger, anyone?), chefs and food aficionados around the Willamette Valley are scratching wildly, looking for dishes that we can claim and incorporate into a distinctive local cuisine. I feel their pain – the lack of “American” food, leave alone Oregonian or Pacific Northwestern food is something I’ve long failed to understand. Once, a friend and I brainstormed an entire afternoon trying to think of something to cook for Saudi Arabian friends coming over for an authentic American dinner. We ended up making enchiladas. Close enough –as long as our guests never find their way south of the border.
It’s not that we don’t have material to work with in this region. Heirlooms like the black Republicans, including apple, pear and nut trees, as well as a varieties of beans, vegetables and berries, have been cultivated here since the first white settlers set up camp. The sense of local pride that has evolved around these crops is revealed in some of their names: Gramma Walters bean; Oregon Champion gooseberry. Because they are for one reason or another not commercially viable (delicate fruit, short shelf life, inconsistent production), many are in danger of extinction. Today, only a few, very old black Republican trees survive in the Eugene area and nowhere else, according to a book compiled by Gary Paul Nabhan, a well known ecologist and localization writer. The loss of heirloom varieties would be a blow to local agriculture, not just for cultural reasons but also because locally adapted crops tend to be hardier, better suited to the climate and soil conditions and thus less likely to need chemical inputs to thrive.
Anyway, anyone trying to establish a regional cuisine in Oregon has my full support, especially given some of the difficulties involved. Salmon is no longer an obvious choice for any of the Pacific Northwest. Gary Nabhan splits North America into distinct bioregions based on indigenous food traditions, and names this corner of the continent Salmon Nation. I support the idea behind this effort, but wish we could move beyond this beleaguered fish for its basis. One species is limited as a basis for an entire cuisine, and nobody with an ounce of ecological awareness would (or should) be caught dead eating anything but wild-caught salmon, whose numbers are swiftly dwindling anyway. In addition, any food trend that might eventually filter its way down to the masses (ie broke college students who find cooking an enjoyable form of productive procrastination) must be affordable, but most restaurants that attempt to differentiate their fare from that of Seattle or Portland tend to be in the price range of middle-aged urbanites with real jobs. In this economy, that leaves out roughly half of the population. (Really, though: the poverty rate in the Eugene area is higher than the state average, and Oregon is now has the second-highest unemployment rate in the nation.) Although the efforts of local chefs to get us to eat seasonally and locally with braised lamb in wild mushroom sauce are admirable, they aren’t the American’s South’s cornbread and grits. That is, you won’t see many of us switching from ramen-based diets anytime soon. As I mentioned in the previous post, the industrial food system has gotten most people used to food made from two or three major plants plus meat. It’s cheap and childishly easy to prepare (or pick up at the drive-thru window). Some serious re-education is in order before we can even think about preparing regionally based foods.
That said, I do see some adventurous farmers and blogger/cooks in the area making steps in these directions, first making the food available and then showing people that it’s not rocket science to put it together. Farmers near Corvallis are making serious efforts to reintroduce bean and grain production in the Willamette Valley; one Eugene-based blog has a recipe for black bean brownies. Is that the smell of synergy baking?
I’m not suggesting that Oregon farmers abandon all commodity crops for fields of waving cassava and garbanzos. After all, grass seed production generates $1.6 billion in economic activity in the state, and how else would every suburban home be able to cultivate an overwatered green monoculture without these farmers? Plus, other forms of agriculture are just way too much work, and since there simply aren’t enough illegal immigrants to go around, who will do it? On the other hand, small, organic farms have been shown to provide more ecosystem-like benefits while being more productive per acre than huge operations. And aren’t we facing something like a global food crisis? Wouldn’t it make more sense to give up just a few of those acres for diversified food production rooted in local traditions that we can all take pride in?
It’s all too confusing for me. I think I’ll just head to the kitchen to see if I can make black bean brownies that look as good as the picture on that blog. I only wish I had some black Republican cherry ice cream to put on top of them.

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